Mentors and coaches have been a huge part of my journey. I believe in becoming the best version of ourselves; we have to have some skin in the game—an investment of time, energy, attention, and/or money. I've been lucky enough to work with some top coaches for...

STOP! Stop with the self-doubt. You've outgrown it, and it's seriously out of style. You're enough. Stop playing small when you know you're ready to go big. TRUST yourself. You're ready. Self-doubt is self-destruction, so stop it. Learn to master your inner thoughts....

We're awakening. With goddess-y vibes, we're awakening our magic, art, and hearts. MUSE with me. I'm enchanting our circle for a 44-day soul-aligned writing experience. We're calling in the Goddesses for pleasure, play, and divine inspiration. We start June 13th. The...

I'm challenging you to add spice and truth to what you say and do. Wake up the feisty and fierce wild woman within you. The desire for more is getting stronger. What's stopping you? Trust the sensation, and dive in without needing all the answers. Your soul knows it's...

It's the best when morning meditation is extra insightful, and big ah-has come through. There was a time when I let the busyness of motherhood and running a business take over my morning practice. I let it disrupt my peace just long enough to learn I can't let that...

Life can hit hard and knock us down, but how we respond is where the magic is. Ya see, hard knocks and heart-opening challenges propel us into profound healing. It's an adventure if we allow it to be. I've found not to resist the invitation. Instead, I accept...

I'm constantly working on becoming the next best version of myself. Having a mentor keeps me in integrity and banishes self-betrayal. It encourages space for quantum leaps with unexpected magical outcomes (and so much more). My mentor Honoree Corder reminds me of what...

I've learned a lot over the years working with actors, actresses, musicians, and celebrities in the lime lite. They have the same insecurities, fears, struggles, challenges, and hardships as everyone else. Sometimes even more so. I've counseled and coached, taught,...

I've got a wild-hearted gypsy soul that longs to do, see, and experience everything. Can you relate? I'm eclectic in my desires, travels, and studies because it lights me up and keeps life deliciously interesting. The love of people, culture, food, and dance whirl...

There's something activating about squeezing into a good corset. From Latin cabaret to emerging as a shamanic priestess and performing sacred ceremonies, it's hugged my body as I fully harnessed my alpha femme power. The female body is a work of art, a sacred...